Home Social Exchange Theory What Is A Platonic Relationship?
Social Exchange Theory

What Is A Platonic Relationship?

A Platonic Relationship

Two persons who have a strong friendship but no sexual attraction to one another are said to be in a platonic relationship. They could even experience platonic love, or love between platonic partners. This theory comes from the writings of the legendary philosopher Plato, from whence the word derives.

According to Plato, platonic love may help humans get closer to a heavenly ideal. The term “platonic relationship” or “platonic love,” on the other hand, is more commonly employed in modern times to refer to close friendships. Both same-sex and opposite-sex friendships can be referred to by this phrase.

Infinite Love

A close connection between two people in which sexual desire is absent, restrained, or sublimated is described as platonic love by Merriam-Webster.

Comparison between Platonic and Romantic Relationships

A romantic connection is distinct from a platonic one. People in romantic relationships are often physically involved, but there is no sex or physical intimacy in platonic relationships, despite the fact that both types of relationships sometimes contain profound friendship and occasionally even love.

It is possible to want sex or physical closeness with the other person without really doing these things (like hugging, kissing, or touching). Even when the desire is present, a relationship is considered platonic if there is no physical closeness or sexual activity between you and the other person.

Platonic Connection

  • Entails a close friendship.
  • There may or may not be a desire for physical closeness between the parties.
  • No sex or physical intimacy take place.

Romantic Connection

  • Entails a close friendship
  • Usually entails a desire for physical closeness shared by both parties.
  • Frequently entails sex and/or physical closeness

Platonic Relationship Warning Signs

A platonic relationship may be distinguished from other sorts of relationships by a variety of features. A platonic relationship is typically characterised by the following in addition to the absence of sexual attraction:

Closeness: Both parties in a relationship have a sense of intimacy with one another and a sense of having something in common.

Honesty: Both parties feel comfortable sharing their true thoughts and emotions with the other.

Acceptance: These connections frequently evoke feelings of comfort and ease. Both individuals experience safety and personal freedom.

Understanding: Those in platonic relationships have a connection with one another, but they also respect and acknowledge one other’s personal space. They don’t attempt to coerce the other person into doing or being anything that they don’t want to.

Platonic connections are frequently friendships. And while this kind of connection is characterised by the absence of a sexual relationship, this does not imply that the parties involved are not attracted to one another or cannot begin to feel drawn to one another.

Platonic Relationship Types

Several words have been used to denote various platonic relationships. These consist of:

Bromance: A close, loving, non-sexual connection between two males is referred to by this phrase.

Womanco: An emotional, non-sexual, non-romantic relationship between two women is referred to by this phrase.

Spouse At Work: This expression is frequently used to indicate a tight, non-sexual relationship between coworkers or colleagues that entails ties and occasionally even duties resembling those of a marriage.

How to Establish a Platonic Bond

Platonic connections can be crucial for psychological health. Building a network of family, friends, and other loved ones may be beneficial for your overall wellness since research has shown that social support is crucial for maintaining mental health.

You may do the following things to encourage platonic relationships:

  • Sign up for social networking groups so you can meet new people.
  • Enroll in workshops or classes on subjects you are interested in
  • Take part in online forums
  • Participate in community service for causes you care about.

It’s critical to learn how to maintain current platonic relationships in a healthy and robust state in addition to creating new ones. Being encouraging, upholding limits, and being honest are a few strategies for doing this.

Advantages of Platonic Relations

Having platonic connections is crucial for your health and happiness for a number of reasons. These are just a few advantages that having these connections might have for you:

Better Health

According to research, having people in your life who love and support you can have significant positive effects on your health. Physically, this kind of platonic love and support can strengthen your immunity, reduce your risk of illness, and lessen your likelihood of experiencing despair and anxiety.

Additionally, the people in your platonic support network might make you feel better. They accomplish this by hearing what you have to say, validating you, and assisting you when you are in need.

Reduced Stress

Your physical and emotional health can both suffer greatly from stress. Chronic or protracted stress can be a factor in illnesses including heart disease, hypertension, digestive disorders, and lowered immunity. Additionally, it may contribute to mental disorders like anxiety or sadness.

Strong platonic bonds with persons outside of one’s immediate family and romantic relationships have been reported to aid in stress management. Additionally, having strong platonic friendships helps people feel less stressed.

Enhanced Resistance

Your ability to overcome obstacles in life can be improved with the aid of platonic connections. Your platonic connections may help you weather the storms in your life, whether they be problems in your love relationships, family issues, professional difficulties, or health issues.

According to one study, having close connections is one of the best indicators of someone’s capacity to bounce back after a traumatic or stressful experience.

Healthy Platonic Relationship Advice

Finding platonic partners is not always simple. When you do have a solid platonic link, it’s crucial to maintain and advance that relationship. You can take the following actions to keep these connections strong:

Don’t have the other person do all the effort: don’t rely on them to plan everything or to start all the communication. Send them frequent invitations to engage in events.

Maintain contact: Keep in touch with the other person sometimes through phone call, text message, or email. Ask them how they are, let them know you are thinking of them, or share a joke you know would make them laugh.

Be there for them: While other people might be a valuable source of emotional support, it’s as crucial for you to provide that support in return. Even if all they need from you is a sympathetic ear, be there for them when they need you.

It’s crucial to understand when to end a platonic relationship. Stress-inducing relationships may be avoided by ending your affiliation with someone who is nasty, manipulative, unpleasant, or who fails to provide you with the support you require.

Possibilities for Problems in a Platonic Relationship

It’s crucial to understand that platonic relationships are different from unrequited love. An unrequited relationship is simply a crush in which one person expresses romantic or sexual interest in another person but gets nothing in return. There is no imbalance of emotions in real platonic relationships.

This does not imply that a platonic connection cannot or will not progress into a romantic or sexual one. While such a relationship may develop into a committed love one, the chance of losing your friendship if you decide to terminate it also exists.

Focus on creating and upholding clear boundaries if having a platonic relationship is vital to you. Limit the amount of time spent together, the frequency of your touch, and your level of physical closeness, for instance.

Platonic Dimensions

Following are some limits to uphold in a platonic relationship:

  • Avoid nagging or complaining to one another about your spouse.
  • Avoid making more intimate physical touch than is necessary (i.e., avoid things like handholding, kissing, or “friends-with-benefits” situations)
  • Stay with your platonic buddy rather than leaving your relationship.
  • Don’t keep your partner in the dark about your friendships.
  • Let each other have plenty of room.
  • Give your other relationships some time.

If You Would Like More

Being open and honest with the other person is crucial if you want to develop a platonic relationship or platonic love into a sexual or romantic one. Without exerting pressure, express your interest.

Talk about how it could impact the friendship in the long run and what it might signify for the relationship. Platonic relationships may provide a wonderful basis for love partnerships, but it’s crucial to be open and honest with one another.

Ideal message

Platonic relationships, as defined by Plato, may help humans get closer to a heavenly ideal. In modern times, the term is commonly used to refer to close friendships between individuals where there is no sexual attraction or physical intimacy.


Platonic relationships are distinct from romantic relationships in that they do not involve sexual attraction or physical intimacy, although they may still contain profound friendship and love. They are typically characterized by closeness, honesty, acceptance, and understanding between the parties involved.

Last word from the author

Platonic connections can be crucial for psychological health, building a network of family, friends, and other loved ones may be beneficial for your overall wellness since research has shown that social support is crucial for maintaining mental health. Encourage platonic relationships by joining social networking groups, volunteering for events, and being open to new friendships.

Written by

Greetings, I am Dr. Ashutosh Tripathi, a psychologist with extensive expertise in criminal behavior and its impact on psychological well-being. I hold a Master of Physics (Honors), a Master of Philosophy, a Master of Psychology, and a PhD in Psychology from BHU in India.Over the past 13 years, I have been privileged to serve more than 3200 patients with unique and varied psychological needs. My clinical work is guided by a deep passion for helping individuals navigate complex psychological issues and live more fulfilling lives.As a recognized contributor to the field of psychology, my articles have been published in esteemed Indian news forums, such as The Hindu, The Times of India, and Punjab Kesari. I am grateful for the opportunity to have been honored by the Government of Israel for my contributions to the Psychological Assistance Program.I remain committed to advancing our understanding of psychology and its applications through my ongoing research, which can be found on leading online libraries such as Science Direct, Wiley, Elsevier, Orcid, Google Scholar, and loop Frontiers. I am also an active contributor to Quora, where I share my insights on various psychological issues.Overall, I see myself as a lifelong student of psychology, constantly learning and growing from my patients, colleagues, and peers. I consider it a great privilege to have the opportunity to serve others in this field and to contribute to our collective understanding of the human mind and behavior.

Related Articles

Building a New Relationship: A Guide to Cultivating Strong and Meaningful Connections

This blog post aims to provide a comprehensive guide on building new...

The Ultimate Guide on How to Flirt with Women

Flirt with Women Flirting is a social behavior that involves showing interest...

Understanding Dopamine:The Chemical of Pleasure and Motivation

Abstract: Dopamine is a neurotransmitter that plays a critical role in our...


Abstract: Complimenting a girl can be a great way to make her...